Being born with a congenital heart defect is challenging and terrifying to the family, especially to the child with the defect. There will always be fear as to when the dreaded defect will strike.

Congenital heart defect (CHD) is a heart ailment, which is an abnormality. It is not a disease, although congenital heart disease is often used to mean the same thing. This is a condition where the heart or blood vessels near the heart don't develop normally before birth.

Maria Acereto, 25, is diagnosed with CHD and she is a survivor. The Latina shares her journey and inspires many with the same condition.

Maria goes by many names and the latest name she has is "One in a Million." Others also call her a miracle.

According to Maria, physical activities were part of her struggles. She always gasps for air after a running for a few seconds but she didn't mind it, thinking that it was because she was also a little overweight. She was not informed that she had a CHD.

As she grew up, her health problem also progressed. In November 2013, she felt weird. Her stomach was bloated, her ankles and lower back were swollen and she began breathing rapidly. Her heart was palpitating. She was immediately rushed to the emergency room.

She was diagnosed with pulmonary hypertension. In January 2014, she was advised to get an open-heart surgery, otherwise, she only had six years to live. She was only 23 by then.

Maria survived the operation that happened nearly two years ago. She is still recovering and is encouraging everyone to be aware of their health conditions.

"Be proactive with your health! Don't wait until something terrible happens to you," she wrote.

For parents with children with CHD, here are some tips for you.

Schedule checkups

Despite the advances in medicine, many people with CHD remain uncured. As the person with heart ailment grows, further heart problems may occur. So, equip your child with lifelong care.

Medications

Individuals with CHD will need medicine for their condition. There are medicines that are designed to make the heart stronger and lower blood pressure. It is important to take medications as prescribed.

Proper Diet and Nutrition

Babies with CHD tend to get tired while feeding; so, they do not gain weight. Moreover, due to the extra work that their heart needs to do, they burn more calories. When they grow up they are likely to be thinner and smaller. So, work with a dietician to provide the best meal for your child.

Get active

Physical activity is important to make the heart strong and healthy. However, before engaging in any activity, check with a health provider what physical activities are safe for children with CHD.