A lot of people think that a jacuzzi is just all about fun. And we cannot disagree; a jacuzzi is great fun! It is a nice place to have a good chat with your best friend or a romantic evening with your partner. You can also buy yourself a big 6-person jacuzzi for ultimate chill-sessions with all your mates. Have a drink, some bites and enjoy some of your favorite beats. But there is way more about a jacuzzi that many people do not know about. Jacuzzis have lots of benefits, mentally and physically. Relaxing and de-stressing is just one of many. Are you curious about the other benefits a jacuzzi can provide you with? Then make sure to read along. 

Mentally

  • Me-time: everyone should enjoy some me-time once in a while. You need to take regular breaks in order to reboot your brain and stay productive. Enjoying me-time is fun, relaxing and improves our well-being and sense of self-worth.

  • Relaxing and de-stressing: our lives are busy and hectic. To make sure that you do not feel exhausted and rushed all the time, it is important to relax and bring your stress levels down. Spending time in a jacuzzi can help you clear your head, which eventually makes you more immune to stress.

  • Better sleep: research states that a dip in the jacuzzi before bedtime can help you sleep faster and deeper. Your sleep quality will improve. 

Physically

  • Stimulates blood circulation: the hot water of a jacuzzi has many physical benefits, especially when it's nice and cold outside. One of many is that it stimulates your blood circulation and thereby increases the supply of oxygen and nutrients to your muscles. Oxygen and nutrients help your muscles to recover more quickly, for example after an intensive training session or if you have an injury. Are you a sports(wo)man? Then a jacuzzi is definitely worth considering. 

  • Stimulates lymphatic system: a jacuzzi also stimulates the lymphatic system allowing more pollutants and waste to leave your body. It helps your body to cleanse quicker and easier. 

  • Helps to get rid of toxins: a jacuzzi also helps our body to be able to rid itself of toxins. The hot water will let you sweat, allowing waste substances to be eliminated from your body faster.

  • Speeds up metabolism: the heat of a jacuzzi can even speed up your metabolism, which as a result can help you to burn fat tissue. 

In conclusion, a jacuzzi can provide you with so much more than just fun. It can benefit your health at many levels. And I hear you thinking: "a jacuzzi is super expensive". But it does not always have to be. There are great alternatives, like the inflatable Bestway Jacuzzis. You can still enjoy all the benefits of a jacuzzi, but then for a lower price.