Brain-based physical education and activities can improve attention span, memory and time spent on a task. Also, it can help to develop innate capacity for achievement, wellbeing and health. An innovative brain-body program that practices Dahn Yoga, Iyengar Yoga and various other physical and mental activities has proven that it can strengthen individuals and communities.
Rush University Medical Center, the top-ranked medical institution, recently conducted a study that concluded a purpose-driven life may improve the health of an aging brain.
