Since your home is one of the places where you spend the most time, it can have a big impact on your health. If you want to make the impact a positive one, there are many changes you can make starting right now. Those suggested below are some of the best since they can give you motivation each time you walk into your space. If you're ready to make a change, implement these as soon as possible and see how they can help improve your everyday life and health.

1. Update Your Kitchen

By making your kitchen a less cluttered space that's a joy to cook in, you'll be more likely to meal prep and cook in your home. This can mean healthier meals, fewer calories, and less dining out throughout the month. One of the easiest updates you can make is a new fridge with more space for fresh vegetables. However, taking the time to organize drawers, cabinets, and your pantry can also help clear things out so it's easier to find what you need to cook.

2. Improve Your Water

Hard water contains high levels of dissolved minerals, which is why it can cause mineral buildup on your water fixtures and even damage your pipes and bathtub over time. Unfortunately, it can also contribute to dull, dry, and itchy skin. The good news is you don't have to live with hard water. A water softener system in your home can remove the mineral ions that contribute to water being hard. Professional installers of water softeners San Diego residents and inhabitants in other major cities can hire are ready and willing to help. As long as filters are changed regularly, you can enjoy having healthier water that performs, looks, and even tastes better.

3. Clean the Air

Even if you vacuum and sweep often, impurities in the air could be contributing to allergies and illness. Fortunately, you can easily clean your air by adding a new air filter to a few rooms throughout your home. Simply change air filters every few months and you'll enjoy cleaner air that also leaves less dust on your shelves and furniture.

4. Add a Workout Space

If you have a dedicated workout space in your home, you're much more likely to actually use it. What's even better is that this doesn't require a trip to the gym, so you can burn calories and get fit from the comfort of your space. It's easy to change a bedroom to a workout room by replacing furniture with a treadmill, weight bench, yoga mat, elliptical, or any other fitness equipment you need. If you still want this room to function as a place for guests, you can add a convertible sleeper couch.

5. Steam Clean Your Floors

It's important to clean your hardwood floors as often as you can. While regular mops might get the job done, the solutions these use can contain dangerous chemicals. If you'd like to avoid these, then upgrade to a steam mop. These use only water to remove bacteria, dirt, and impurities off of hardwood floors in seconds. What's even better is that these mops come with reusable pads so you don't have to buy expensive one-time use pads throughout the year.

By making your home healthier, it can naturally become a happier place to hang out in. Fortunately, the benefits don't stop there. Smart changes and updates can mean a healthier body and enjoy more of your time at home. Even just one or two updates done now can have a big impact on how you live down the road.