Right now, there are a lot of countries imposing lockdown orders to prevent the spread of COVID-19. This had left millions confined in the four walls of their homes. According to research, art therapy can help isolated groups survive the lockdown period.

Individuals who are in isolation have a high risk of getting mental health issues such as anxiety or depression. These psychological issues have been observed by scientists for those who were quarantined during past outbreaks.

During the 2003 SARS outbreak, the people who are of high risk with the illness were quarantined. Also, patients were isolated from the population. However, the current pandemic had ordered everyone to stay at home. For those who live alone are at a higher risk of suffering from anxiety or depression.

Although being isolated is a new thing for everyone, there have been people in society who have lived with a few social contacts. These people include prisoners and patients who are recovering after a medical procedure. Many scientists have conducted studies on these groups of people, and they found out one thing that helps them cope with isolation—art therapy.

Art therapy is a type of psychotherapy that make use of creative arts as a form of treatment. Aside from talking a lot for an hour, people can express themselves through different art mediums, says an article.

Doing art with the family can also be a great experience. Drawing or making comics with the family is also an ideal indoor activity during the lockdown. Get your family's creative juices running with black comic books! Let you and your children make family bonding time more fun and interactive.


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Here are some blank comic books you can purchase from Amazon:


135-Page Blank Comic Book


Get more space for your dialogues, illustrations, and designs with this classic blank comic book. It is designed to keep a family occupied while on lockdown. Collaborate with your children in making dialogues and illustrations for the comic book. This indoor activity will surely allow everyone to forget the stresses brought by the lockdown.

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