Healthy Lifestyle

Snacking Doesn't Have to be Sinful With These Plant-Based Nibbles

The current coronavirus pandemic has compelled most people to follow different fitness trends and workout routines. At present, it may be difficult to change your lifestyle, especially your eating habits.

Lifestyle Bowls and Q&A: Chipotle Offers Healthy Options

In light of quarantine orders, Chipotle opened a new section of their menu that offers healthy meals to help us maintain fitness indoors.
17-Piece Grilling Tool Set

Useful Grilling Tools Every Household Must Have

Grilling is not just a healthy Mexican hobby, but It is also a healthier option for various types of food preparation.

Stop Obsessing Over The Numbers! Fitness Blogger, Kelsey Wells, Encourages People to Quit Body Shaming – Social Mavens Push Others to Join Their Team

Fitness Blogger Kelsey Wells encouraged people to not focus on the numbers on the scale, but on the progress they achieve during their workouts.

SALUD: National Latino Health Study Boasts Key Findings

A first-time national study on Latino health risks and causes of death by the Centers for Disease Control details new information on the risk factors, prevalence of some diseases and the difference in health between foreign born Latinos and U. S. born Latinos.The "Vital Signs," report titled "A La Buena Salud--To Good Health," outlined and broke down within Latino subgroups, health risks as well as the leading causes of deaths in the Latino population in the United States.

Teen Cigarette Smoking Rate Dips to Lowest Level Since 1991

The recent survey put out by the Centers for Disease Control and Prevention on Thursday states that cigarette smoking among U.S. high school students is at its lowest rate since 1991.

School Nutrition Officials Come Out Against First Lady's Healthy Foods Initiative

During President Barack Obama's first term in office his wife, first lady Michelle Obama, led a congressional effort to get the nation's schools to serve healthier food options making the reduction of childhood obesity a priority.
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