Tips and alternatives to keep away from high blood pressure without taking any medication. (Photo : Reuters) Lifestyle practices that will help reduce high blood pressure and delay or reduce the need for medication, according to Mayo Clinic.
A study of more than 2,000 young and healthy adults shows that those with the highest levels of Omega-3 fatty acids in their blood have the lowest blood pressure.
Habitual consumers of salt and individuals who gradually increase the amount of salt they eat both face heightened risk of developing high blood pressure, as stated by a study featured in the Journal of the American Heart Association. The study confirms the need to maintain a low-salt diet over a lifetime.
A new study indicates that scientists have inched closer to developing a vaccine to control blood pressure amid lingering issues with cardiovascular disease
Happy-go-lucky millennials who are mostly athletic or healthy might find themselves suffering from cardiovascular disease when they're in their 50s or 60s, based on slightly elevated cholesterol levels during their younger years.
