In the wake of COVID-19, gun violence, and other stories that score the headlines of the news channels, activities such as sleeping can be gravely affected. But with the advancement of technology, improving one's sleep amid worries and fears can be possible thanks to smart speakers like Google Nest Smart Speaker.

Smart speakers nowadays are more than playing music and amplifying the sound of what you are watching. But with several choices in the market, maybe the option to make you sleep should be included in your list.

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Improving Sleep With Google Nest Smart Speaker

Sleep is essential for the body and recharge and make an individual alert and refreshed after waking up. It also helps the body maintain its healthy state and stave off diseases. Furthermore, sleep is very important because it makes the brain function properly.

Most adults need seven to nine hours of sleep. Meanwhile, teenagers need more sleep. So do kids, especially if they are five years old or younger.

If sleeping is becoming a trouble at night, it may pose a danger to your body. That is why if you have a Google Nest Smart Speaker with you, consider yourself lucky because here are five ways how this smart device can help in improving one's sleep.

Google Nest Smart Speaker: Playing a Podcast

Sometimes, worries and fears keep you awake at night. Keeping your mind away from worries can be done by playing a podcast. In a sound setting that makes you yawn, Cnet highlighted that users can specify what they want to listen to with Google Nest Smart Speaker instead of asking it to play one by itself. Listening to podcasts such as "Sleep With Me" is an interesting way to distract one's mind.

Furthermore, tapping the moon icon after tapping on the podcast will automatically stop the podcast after five or ten minutes.

Google Nest Smart Speaker: Play Relaxing Music

If podcasts still keep a user awake, maybe playing relaxing music would help. Google Nest Smart Speakers can find relaxing music from playlists in YouTube, Spotify, Google Play Music, or other music streaming apps. Saving the playlist by opening the music app is also possible.

Google Nest Smart Speaker: Bedtime Stories

If you miss your mother reading you a bedtime story or you do not have the energy to read one for your little one, consider it done because Google Nest Smart Speaker can also do that. The stories your smart speaker will tell will vary from three to ten minutes and are from Google playbooks and Storynory. That is why getting them installed is essential.

Google Nest Smart Speaker: Playing Nature Sounds

Playing relaxing nature sounds can also be done by your smart speaker. Making a request a few times from your smart speaker is also possible, and choices like rain, babbling rock, crickets, and chirping birds are also available to be played.

Google Nest Smart Speaker: Singing a Lullaby

Apart from the four, did you know that Google Nest Smart Speaker can also sing you a lullaby? Asking your smart speaker to sing a song such as "Twinkle-Twinkle Little Star," "Rock-a-Bye Baby," and a German cradle song can be sung by your smart speaker.

Since sleep is important, considering this feature from Google Nest Smart Speaker will help you decide on your next purchase of a smart speaker. But if you've tried these features and do not improve your sleep, talking to a medical expert might be a great help.

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