Honduras Dessert: Your Food Trip Won't Be Complete Without These 5 Honduran Sweets!
Honduras desserts are simple yet so delicious you'd eat them right away rather than spend some time posting them on your Instagram! TIZIANA FABI/AFP via Getty Images

Honduras' desserts are usually made of local fruits and brown sugar or panela.

Desserts are part of many people's diets, sometimes being eaten at lunch or holiday celebrations when served as part of the traditional meals served to guests.

Mouth-Watering Desserts in Honduras

Contrary to Italian or French sweets, Honduran desserts feature simple recipes and use local products, making them less Instagrammable or photogenic than many other popular desserts today.

But who would want to spend even a second taking pictures of a mouthwatering Honduran dessert?

Honduran Torrejas

Torrejas is a famous dessert in Honduras whose origins can be traced back to Spain. Torrejas from Honduras, however, have their unique flavor and preparation. This dessert can be found in a milk-based variety or a honey-based kind.

The preparation is easy: soak slices of bread in an easy batter of egg, brown sugar (or panela), cloves, and cinnamon. It is then fried in a pan till crisp on the outside and juicy inside.

Torrejas with milk is prepared in the same way regardless of the type of milk used, with the only difference being the seasonings: either evaporated milk, whole milk, condensed milk, sugar, or cinnamon.

Pumpkin in Honey

Food stands by the side of the road, and hidden stores in the middle of cities and towns are familiar places to find this dessert in Honduras. Because of the difficulty and time involved in making them, they are rarely prepared at home.

Preparing pumpkin in honey requires it to be soaked in a boiling mixture of cinnamon, sugar, and cloves.

Honduran Baked Bananas

Banana halves are baked in butter, milk, and sugar to make a sweet and satisfying delicacy called Honduran Baked Bananas. Its scent is enhanced by adding lime juice and rum, which also gives it a tangy flavor.

Honey and cinnamon are typical toppings for Honduran baked bananas, and other options include vanilla whipped cream and chocolate shavings. Bananas roasted in the oven can be served warm or cold or with a scoop of ice cream.

Tustacas De Chocolate

Tustacas de chocolate is a Honduran cookie typically eaten as a dessert or afternoon snack after dipping in coffee. This easy Honduras dessert has a panela coating and a masa harina base, and it is sometimes sweetened with raw, whole cane sugar.

The bittersweet flavor of cocoa is an excellent addition to the dough, and a thick layer of chocolate melts into the sugar topping.

Yucca Pie

Because it thrives in various soil types, yuca, or cassava, is a popular root food throughout Latin America and the Caribbean. Since it is a staple crop in Honduras, it is included in many of its sweets.

It is baked using all-purpose flour, yucca, sugar, coconut milk, coffee, margarine, vanilla, nutmeg, salt, allspice, and baking powder. Grated yucca is the star ingredient in this traditional Honduras dessert which resembles a crustless pumpkin pie in appearance and flavor.

Yucca makes for a dense cake commonly served with a sauce made of sweetened condensed milk.

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Written by: Bert Hoover

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